HAPPY STAY AT HOME MOM

A Go-To Guide For Your Healthy Family


HAPPY STAY AT HOME MOM
Ahhh!!! Frustrated About Healthy Eating In America!

  This is me, late at night, wanting something sweet and ranting about it!  I was doing so good at avoiding the late night sugar attack until a commercial for Haagen Dazs ice cream came on.  My willpower went out the window even though I knew how bad all the extra sugar is for me.  Aaahhh!!!







5 Reasons Sugar Kills

By Carrie Solomon                                                  June 14, 2016   Although sugar is in almost every processed food that we eat, it is the most harmful ingredient in our diet.  The immense addition of fructose and sucrose to our diet has led to harmful effects on our metabolism and several diseases.  Why is this sweet, little, clear cube […]